Taking ownership of our lives can be powerful, but are we taking responsibility for too much?
When your child is struggling, it’s easy to put your own well-being on the back burner.
Composer Kitt Wakeley discusses how addiction has affected the people he loves and why he tries to help others fight addiction.
Watching a loved one struggle is tough. But there are ways you can help.
Hynotherapist Holly Shaw discusses her work with artists dealing with stage fright and anxiety.
A guide to free or affordable evidence-based alternatives to AA in Southern California (and beyond).