Koorosh sits down with Dr. Deniz to break down how we can integrate mindful awareness into our interactions with our children.
The problem isn’t over-working, it’s feeling compelled to over-work.
Watching a loved one struggle is tough. But there are ways you can help.
Judgment doesn’t help when you’re craving a drink. Curiosity does.
In my work with families, parents often ask, “What should I do when I know my kid is lying to me?” Here’s my advice.
Ideas about how to treat addiction are so widespread that it seems almost impossible to imagine alternatives. However, another way is possible.
There are many wellness retreats out there, but not many that do some of the deeper work that we do, merging physical and mental health.
Introducing the first retreat of its kind. Ctrl+Alt+Del is a full day experience to refresh your mind and your body. Join Gali Barak and Koorosh Rassekh, leaders in the fields of narrative therapy and mindfulness, for a daylong retreat to “get unstuck.”