How to Practice Self-Care When Your Child is in Crisis
When your child is struggling, it’s easy to put your own well-being on the back burner.
How to Help Someone in a Dark Place
Watching a loved one struggle is tough. But there are ways you can help.
Overcoming Stage Fright & Performance Anxiety
Hynotherapist Holly Shaw discusses her work with artists dealing with stage fright and anxiety.
Free or Affordable Alternatives to AA in Southern California
A guide to free or affordable evidence-based alternatives to AA in Southern California (and beyond).
One Morning, I Felt Like Drinking. So I Asked Myself Why.
Judgment doesn’t help when you’re craving a drink. Curiosity does.
What To Do When Your Kid Is Lying
In my work with families, parents often ask, “What should I do when I know my kid is lying to me?” Here’s my advice.
5 Reasons Why Sobriety Shouldn’t Be The Only Option
Ideas about how to treat addiction are so widespread that it seems almost impossible to imagine alternatives. However, another way is possible.
For Therapists: California’s New Marijuana Laws
Download materials from Evo’s workshop, Law and Ethics of California’s New Marijuana Laws.
Come Back From the Stars
Singer/songwriter KP Hawthorn discusses what it’s like to be close to those suffering from addiction.
Facebook Live Launch of “Quit the Chaos, Keep the Gig”
Evo kicked off its new entertainment and music series “Quit the Chaos, Keep the Gig.” Award-winning singer/songwriter Manda Mosher joined Koorosh Rassekh for a Facebook Live Q&A and performance.
5 Reasons to Stop “Mom Blaming”
When young people struggle with addiction, people often point fingers at mom. But if we want people to heal, “mom blame” has to stop.
6 Balloons and the Cycle of Enabling
There’s a problem with calling loved ones and caretakers “enablers.”
