The problem isn’t over-working, it’s feeling compelled to over-work.
When your child is struggling, it’s easy to put your own well-being on the back burner.
Composer Kitt Wakeley discusses how addiction has affected the people he loves and why he tries to help others fight addiction.
Watching a loved one struggle is tough. But there are ways you can help.
Hynotherapist Holly Shaw discusses her work with artists dealing with stage fright and anxiety.
A guide to free or affordable evidence-based alternatives to AA in Southern California (and beyond).
Judgment doesn’t help when you’re craving a drink. Curiosity does.
In my work with families, parents often ask, “What should I do when I know my kid is lying to me?” Here’s my advice.
Ideas about how to treat addiction are so widespread that it seems almost impossible to imagine alternatives. However, another way is possible.
Once the substance use is gone, the boredom that takes its place can be overwhelming.