How to Practice Mindful Parenting with Dr. Deniz
Koorosh sits down with Dr. Deniz to break down how we can integrate mindful awareness into our interactions with our children.
Is Workaholism a Real Addiction?
The problem isn’t over-working, it’s feeling compelled to over-work.
How to Help Someone in a Dark Place
Watching a loved one struggle is tough. But there are ways you can help.
One Morning, I Felt Like Drinking. So I Asked Myself Why.
Judgment doesn’t help when you’re craving a drink. Curiosity does.
What To Do When Your Kid Is Lying
In my work with families, parents often ask, “What should I do when I know my kid is lying to me?” Here’s my advice.
5 Reasons Why Sobriety Shouldn’t Be The Only Option
Ideas about how to treat addiction are so widespread that it seems almost impossible to imagine alternatives. However, another way is possible.
What We Learned From Hosting a Wellness Retreat
There are many wellness retreats out there, but not many that do some of the deeper work that we do, merging physical and mental health.
Ctrl+Alt+Del, A Wellness Retreat in Venice
Introducing the first retreat of its kind. Ctrl+Alt+Del is a full day experience to refresh your mind and your body. Join Gali Barak and Koorosh Rassekh, leaders in the fields of narrative therapy and mindfulness, for a daylong retreat to “get unstuck.”