How to Practice Mindful Parenting with Dr. Deniz
Koorosh sits down with Dr. Deniz to break down how we can integrate mindful awareness into our interactions with our children.
How to Help Someone in a Dark Place
Watching a loved one struggle is tough. But there are ways you can help.
I Know I Have a Problem, But Do I Really Have to Quit?
Maybe you are noticing that you don’t like the way you use anymore. But what if you don’t want to quit?
3 Questions To Ask Yourself This 4/20
If you’re planning to partake in the festivities this 4/20, here are a few questions for you to think about before you do.
Are our New Year’s Resolutions setting us up to fail?
How many times have you set a resolution, held to it for a month or so, slipped up, and given up? If you’re like most people, the answer is all the time.
How to Help a Loved One Who’s Struggling with Addiction
A compassionate approach goes a longer way than you might think.